LOL! Now if Karisma ate too much of that she'd have more than a problem in her colon. Too much lactose! So what do you do with the seeds? Do you eat them in the yoghurt?
karisma-You stir two heaping spoons of the flax seed into the yogurt (or any of item of your choice. ie...oatmeal, ice cream)...and voila! regularity.
oreneta-You know, I've grown to like it. It has kind of a nutty flavor. I used to buy it in the vitamin aisle for $7 until I discovered the same thing in the baking aisle for $1.57.
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7 comments:
That is a hoot and so true.
OOO is that good???
LOL! Now if Karisma ate too much of that she'd have more than a problem in her colon. Too much lactose! So what do you do with the seeds? Do you eat them in the yoghurt?
Once you hit forty (I've been told) regularity becomes very important! :)
That looks so yummy. Is THIS Hula's secret to her youthful appearance??? There is no hope for me.
karisma-You stir two heaping spoons of the flax seed into the yogurt (or any of item of your choice. ie...oatmeal, ice cream)...and voila! regularity.
oreneta-You know, I've grown to like it. It has kind of a nutty flavor. I used to buy it in the vitamin aisle for $7 until I discovered the same thing in the baking aisle for $1.57.
I have 7 months and 8 days until I have to start talking a lot about my colon. I can't wait!
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